Thomas ^{Author of articles}

author:

Thomas

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5 Articles

Author's articles

• Diabetes mellitus type 2. Diet and treatment, clinical recommendations.
  What is type 2 diabetes, why it develops, the main signs of the disease. Diagnosis and treatment: dietary nutrition, medications, folk remedies. Clinical recommendations from doctors.
  25 December 2023
• Protein diets to lose weight: pros and cons
  How to follow a protein diet to lose weight? Cons and pros, rules and nuances of this power system. Detailed dietary menu.
  23 March 2022
• How to lose weight fast at home
  The question of how to quickly lose weight at home worries many people. And such methods exist. But you need to choose them carefully so as not to harm your health.
  22 March 2022
• How to lose 7 kg per week at home
  Weight loss plan without diets, pills and health risks, with a weekly exercise program. Diet for weight loss of 7 kg per week: the basics of proper nutrition and a menu for every day.
  27 March 2021
• The best exercises to lose weight
  Best Exercises for Weight Loss - Find out which workouts work best in the fight against excess weight. Execution, feedback and result techniques.
  26 March 2021