Anna Voinova, (Sofia, Bulgaria). She lost 7 kilograms in 1 month without dieting and gym using Keto Diet.
Safe Weight Loss Through Ketosis on the Keto Diet made me quit unhealthy diets and get in shape fast. I want to share my experience and tell you more about the drug that changed life for the better. My review will help you!
My story: 8 years of overweight
My whole family is overweight, so I have had this problem since my teens. It got to the point that with a small height of 162 cm, he weighed more than 70 kilograms. This affected self-esteem. For a long time I could not start a conversation with my colleagues, I was embarrassed to go to the pool or undress on the beach. It was painful and enviable looking at skinny girls in separate bathing suits.
He passed school and college. Some classmates already had husbands and some also had children. Many got divorced and remarried, and I couldn't even date anyone. I still don't know if the problem was in the excess weight itself or in the complexes it caused. At one point it became so unbearable that I decided to pull myself together. Lose weight, despite genetics and a tendency to overeat.
Diets and gyms: how did I try to lose weight?
For 3 months I went to the gym and counted calories. I was constantly on my nerves, I wasn't getting enough sleep, I felt excruciating hunger, but I kept trying. As a result, I managed to lose weight by almost 10 kg. There was no limit to pride, but it was worth giving a little slack and giving up the exercises, as the weight returned. Came back in 1 month. All my efforts have been wasted.
A bad experience forced me to go to a nutritionist, who recommended the Keto Diet slimming capsules. He warned that diet is not necessary and told her how to use the drug.
What happened after the ketogenic diet course
The capsules were easy to use. It was enough to take them twice a day 30 minutes before meals. The course lasted 1 month. I followed all the instructions exactly, I didn't miss a single appointment.
After the first few days I noticed that I eat much less. There was simply no desire. I ate less and did not feel chronic fatigue, as I did with regular calorie counting. Furthermore, he was cheerful and full of energy. Exercise has become easier.
In the second week of drinking, I felt like the jeans were getting a little looser. It was weird, considering I didn't limit myself to food at all and exercised as usual. It's amazing when you look at past experiences.
I decided to get on the scale only after a month of use. They showed 65 kilograms (compared to 72 previously). It was happiness! In 1 month of using Keto Diet, I achieved almost the same result as in 3 months of strenuous dieting and exertion.
Now I feel much more confident and continue to take the medication to achieve even better results. I have already recommended it to my friends.
