Alexander ^{Author of articles}

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Alexander

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2 Articles

Author's articles

• Gymnastics to lose weight in the abdomen and sides at home.
  Gymnastics to lose weight in the abdomen and sides: nutrition and mobility in the fight for a slim waist, warming up before training at home, exercises, cooling down after training.
  20 October 2025
• Weight loss motivation plan
  Proper motivation to lose weight is the key to success. It is by no means easy to force yourself to work long and hard on yourself. But if you let go, all previous attempts will be in vain.
  20 March 2022