James ^{Author of articles}

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James

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3 Articles

Author's articles

• How to do planks correctly to lose weight.
  What is a plank and does it help eliminate belly fat? Benefits of the iron. Contraindications to exercise. How to do the plank correctly and how often?
  9 December 2023
• The best diuretics for weight loss: medications, foods, medicinal herbs.
  Diuretics are widely used for weight loss, such as medicines (diuretics), foods, tinctures and decoctions of medicinal herbs.
  23 November 2023
• Ketogenic diet: diet, ways to create a menu
  A well-adjusted ketogenic diet can help you quickly if you are trying to lose your own weight. The main thing is to do the menu correctly.
  26 March 2021