Emma ^{Author of articles}

Author's articles

Diet for diabetes. Diet for a week

Proper diet and nutrition for type 1 and type 2 diabetes. We calculate the diet for one week from foods with a low glycemic index. We make a menu for diabetics. What can and cannot be eaten?

23 June 2021
Quick weight loss at home

Struggling to be healthy and delight men and envy friends, many women begin to lose weight. It is a mistake to think that for this it is necessary to go to the gym and have a personal nutritionist. The slimming process can also be organized at home. Do you want to know more? This article is for you.

25 May 2021