Henry ^{Author of articles}

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Henry

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Author's articles

• Buckwheat diet to lose weight for 7 days. Menu for each day, week, month
  The buckwheat diet is one of the most effective for losing weight, since this cereal has a low caloric content, but it contains many nutrients. In just 7 days of a buckwheat diet, remarkable results can be achieved.
  2 April 2022
• Yoga for weight loss: how to lose weight through exercise?
  Yoga postures like adho mukha svanasana, virabhadrasana, vrikshasana, iutkatasana help to lose weight. Master various yoga asanas for the beauty and health of the body.
  24 June 2021