Melany ^{Author of articles}

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Melany

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3 Articles

Author's articles

• How to take flax seeds or flaxseed meal to lose weight
  There are many effective ways to take flax seeds to lose weight and cleanse the intestine: decoctions and infusions, shakes with kefir, flaxseed cereals, etc. In the article we will consider the best recipes.
  1 April 2022
• Egg diet: how to lose weight without harm to health
  Compliance standards, goals and objectives, result of the egg diet. Contraindications and useful tips from nutritionists
  20 March 2022
• What is the essence of a lazy diet: benefits and harm?
  The dream of many is to lose weight quickly and a lot, without changing their diet and lifestyle. Nutritionists and professional nutritionists will say that this is impossible, but there are methods that allow you to lose weight in moderation. All of these diets are considered "lazy".
  4 June 2021